Testimonials

I have been working with Margus for about two months, and during this time I have already seen noticeable improvements in both my sleep quality and my ability to manage insomnia. There is still some way to go before reaching an optimal state, but I find Margus highly competent, attentive, and genuinely engaged. He takes the time to understand my individual situation in depth and follows a structured CBT-I approach. One particularly helpful recommendation was Yoga Nidra, which has become an effective tool for helping me fall back asleep when I wake up during the night. Overall, I can clearly see a positive effect from our work together. I also appreciate that Margus’s fees are very reasonable, which I believe is worth mentioning. I am happy to recommend Margus based on my experience so far.

I was completely struggling with sleep: a tight life schedule, lots of work, small children who wake up at night, and at times existential worries — like we all have sometimes. I was tired from morning to evening, yet when I went to bed I couldn’t fall asleep, and when I woke up at night I could stay awake for hours. I was already thinking that soon I’d end up seeing a psychiatrist. But then I realized that the primary problem in my life was poor sleep, and I sought help. I found the SleepV2 page and Margus Klaamann. With Margus’s weekly tips and recommendations, I got back to having good-quality, continuous sleep within 6 weeks.

I got in touch with Margus during a period when I was sleeping 4–5 hours a night. Although I was able to manage my responsibilities, each day’s goal was simply to endure until the evening. Step by step, we began introducing changes to my evening routine and sleep rhythm. CBTi works, but it isn’t easy — you have to fight your comfortable habits, and I gave it 100%. Six weeks later, I sleep 7 hours a night, wake up rested, and have enough energy that I’ve even brought back my habit of going for a run in the mornings!